My 6 Month NATURAL Body Transformation | Skinny Fat to Fit | Fitness Tips & Motivation!

I got bone-breaking collarbone realignment surgery to fix an old injury. I wasn’t allowed to work out for around 3-4 months as the bone healed so I ended up developing some bad habits and I became skinny fat. After I got cleared to work out again, I went from skinny-fat to completely transforming my body and becoming the strongest I’ve ever been in only 6 months. I documented the entire process while sharing exactly what I learned along the way. There was a lot of information online about fitness and nutrition so it was extremely tough to evaluate what was good information so I made a beginner’s guide to fitness that I believe anyone can follow. I believe lifting weights and eating well should be a part of everyone's lifestyle. Bulletproof Your Knees + Shoulders: 🏋️https://bit.ly/3PIekfw My Supplement Recommendations: 🥛 Protein: https://amzn.to/3tkJUID ⛽️ Creatine: https://amzn.to/3PBFhRO 💊 Magnesium: https://amzn.to/46gh3DL 🔥 Zinc: https://amzn.to/46DhMPj 🛡️ Immunity Support: https://amzn.to/48JV3mr Rehab + Recovery Gear: ⚙️ ATG Gear (COUPON CODE: TIMKIMME): https://bit.ly/3tkKPZH 🧻 Roller: https://amzn.to/3Q5QKLd 🖖 Workout Bands: https://amzn.to/3ZIT9ym 🧘🏻‍♀️ Yoga Mat: https://amzn.to/48IurlI 🎒 Best Gym Bag: https://amzn.to/3tmflm5 Connect With Me: ⭐️ Main Site: https://www.timkim.me/ 🐦 Twitter: https://twitter.com/TimKimMe 📸 Instagram: https://www.instagram.com/timkim.me/ Mentioned Resources: Track Your Calories: https://www.myfitnesspal.com/ Track Your Workouts: https://www.strong.app/ Body Transformation Playlist: • https://youtube.com/playlist?list=PLt3w0xGh6M0jnrb7zPJu7Fge4ZLCr4LmV&si=OeEh-egoQsGvWTsN Hyunwoo’s IG (Personal Trainer): • https://www.instagram.com/wise_habit/ Behind The Scenes: 🎬 https://www.timkim.me/ep-5/ Music by Nothingspecial IG: @its_nothingspecial_ok Spotify: https://open.spotify.com/album/7IYLt5ilr3uAOxiiMqilD2 Disclaimer: Some of the links are affiliate links so I can feed mi familia while I make these videos for you guys. 🙏🙏🙏